MEDICINE FOR THE MIND: 11 – 25 January
Mondays at 7:00pm live-streamed & available online for a week.
The classes are suitable for everyone, but are particularly helpful for those interested in learning more about Buddhist meditation and practice.
(not currently available)
THE POWER OF PATIENCE: 1 February – 1 March
Mondays at 7:00pm live-streamed & available online for a week.
The classes are suitable for everyone, but are particularly helpful for those interested in learning more about Buddhist meditation and practice.
(not currently available)
HOW DO THINGS EXIST?: 8 – 22 March
Mondays at 7:00pm live-streamed & available online for a week.
The classes are suitable for everyone, but are particularly helpful for those interested in learning more about Buddhist meditation and practice.
(not currently available)
FRIDAYS: 15 – 29 January
Fridays at 12.30pm are live-streamed and available online for a week.
The classes are suitable for everyone, beginners welcome.
(not currently available)
FRIDAYS: 5 Feb – 26 Mar
Fridays at 12.30pm are live-streamed and available online for a week.
The classes are suitable for everyone, beginners welcome.
(not currently available)
Three guided meditations a week, including short explanation and advice:
WEEK ONE: Meditations for Relaxation (w/c 4 January)
WEEK TWO: Meditations for a Clear Mind (w/c 11 January)
WEEK THREE: Meditations for a Kind Heart (w/c 18 January)
Half-day course with Gen Kelsang Gakyi
Saturday, 23 January (10am – 1pm) + 48 hour catch up
EARLY BIRD MEDITATION: Start the day with a peaceful, positive and uplifted mind!
NIGHT OWL MEDITATION: Prepare your mind for sweet dreams!
A guided meditation and short explanation for morning and evening with Gen Gakyi. Suitable for everyone, no previous experience required.
The meditations for each week will be available all of that week to be practiced and enjoyed as many times as you wish.
Free ebook download
Kadampa Meditation Centre Nottingham
