Description
Join us on Tuesday evenings for an hour dedicated to finding happiness within.
The classes are offered in-person on Tuesday evenings (6.30pm-7.30pm) at Middle Street Resource Centre, 74 Middle Street, Beeston NG9 2AR.
The BIG Question: How to be happy (and stay happy)?
We all share the same wish: to be happy all the time. We were born with this wish, and our search for it drives us through life. We do all find moments of pleasure and excitement, but often this pleasure swiftly becomes craving for both people and things and experiences. We can become so desperate to satisfy our constant desires that instead of happiness we experience its opposites, frustration, anxiety and addiction.
The truth is that happiness is not something we can acquire from the outside, but an authentic experience that is waiting to be discovered within us.
During this course Gen Gakyi will answer the Big Question: how do I find lasting happiness? She will also guide us in meditation so that each of us will be able to begin to tap into this deep well of happiness that is available to all of us.
Cost £6 (free for members)
Booking not essential, payment can be made on arrival (cash or card).
EVERYONE WELCOME
The teacher for this course is Gen Kelsang Gakyi, Resident Teacher at Kadampa Meditation Centre Nottingham, much respected for her ability to present Buddha’s teachings with warmth, humour and clarity.
