“When the turbulence of distracting thoughts subsides and our mind becomes still, a deep happiness and contentment naturally arises from within. ”
Venerable Geshe Kelsang Gyatso Rinpoche: How to Transform Your Life
Join us on Friday lunchtimes for half an hour of relaxing meditation.
The meditations and explanations are based on Buddha’s teachings – however, you do not need to be a Buddhist or interested in Buddhism to benefit from these teachings. Everyone is welcome.
In-person on Friday lunchtimes at 12 noon at KMC Nottingham, Gedling House, Wood Lane NG4 4AD.
- £3.00 per class (per person)
- Free for members
Booking not essential, payment can be made on arrival.
Details of membership are available here.