Discover how to stop worrying and start living in this special evening talk with NKT National Spiritual Director Kadam Bridget.
You’ll be guided in simple meditations that will help stop the habit of worry that comes from overthinking, relieve anxiety and increase happiness and your mental health.
You’ll learn:
How to stop the habit of worrying
To become skilful in preventing anxious thoughts
Live with a relaxed and positive attitude.
Kadam Bridget Heyes is known for her powerful teachings, compassionate heart, and deep understanding of Buddha’s wisdom advice. Her teachings are exceptionally clear and she presents profound ideas in a way that are easy to practice and integrate into daily life. She is the principal teacher at Nagarjuna KMC and the NKT-IKBU National Spiritual Director of the UK.
This public talk is perfect for both those with some or no experience of meditation.
Talk, Incl. single accommodation, incl. double accommodation, incl. dorm accommodation
How to find us (Gedling House)
Free parking is available at the centre.
Disabled access and accessible parking available.
Directions :
We are situated at the end of Wood Lane, past the school. Wood Lane splits into two at the school entrance – so keep going straight ahead, rather than carrying on left up the hill. See map above.
Kadampa Meditation Centre Nottingham at Gedling House should be available on sat-navs, or you may wish to use ‘What3words’: spare.reader.ruled.
Please take care driving down the lane as we are blessed with a lot of wildlife.
Buses:
The nearest bus stops:
44 & 44A: Main Road, Gedling (Church View stop) – walk to mini-roundabout, down towards Shearing Hill and left into Wood Lane.
26, 26A, N26: Burton Road (Florence Road stop) – walk up Coronation Walk and through the pedestrian alley to Wood Lane.
Kadam Bridget Heyes
Kadam Bridget Heyes is the NKT-IKBU National Spiritual Director of the UK.
Kadam Bridget is known for her powerful teachings, compassionate heart, and deep understanding of Buddha’s wisdom advice. Her teachings are exceptionally clear and she presents profound ideas in a way that are easy to practice and integrate into daily life. Kadam Bridget shows an inspiring example for everyone on the spiritual path.
