Our mind can be an inexhaustible fountain of happiness for us – light and joyful at all times and in all situations – or it can be the heaviest baggage we carry with us, sabotaging our opportunities and undermining our confidence. Meditation allows us to consciously choose the path of happiness.
In this three week course we will look at how we can learn for ourself the extraordinary benefits of a daily meditation practice. Beginners welcome.
The teacher for this course is Gen Kelsang Gakyi, Resident Teacher at Kadampa Meditation Centre Nottingham, much respected for her ability to presents Buddha’s teachings with warmth, humour and clarity.
Day & Time Tuesday at 6:00 pm (60 mins)
Event type Online meditation class (available 48 hours)
Price £4.00 per class (Free for subscribers / members)
Register The class below is for those who have registered. If you haven’t already done so please register here
Online Weekly Meditation Class
Join Live – when possible we live-stream this class at 6:30pm on Tuesday
Password – please see joining instructions email or register with the link above
Available – online for 48 hours
Composed by Venerable Geshe Kelsang Gyatso at Manjushri Centre in June 2001, this special prayer is recited at the beginning of Kadampa activities.
You can find the words to the prayer in the appendix of How to Transform Your Life and with the following link