Build your mental strength and emotional resilience, helping you to stay peaceful and positive no matter what life throws at you.
Every one of us faces moments of uncertainty, pressure or emotional turbulence. Rather than feeling overwhelmed, we can learn to transform these experiences into opportunities for inner growth.
Drawing on the practical wisdom of Kadampa Buddhism, this course will help you develop a more resilient, positive, and confident approach to life.
This course is suitable for everyone, beginners welcome.
Programme
10:00 am Talk & meditation
11:15 am Break & refreshments
12:00 pm Talk & meditation
Booking not essential, payment can be made on arrival.
The teacher for this course is Gen Kelsang Gakyi, Resident Teacher at Kadampa Meditation Centre Nottingham, much respected for her ability to present Buddha’s teachings with warmth, humour and clarity.
How to find us (Gedling House)
Free parking is available at the centre.
Disabled access and accessible parking available.
Directions :
We are situated at the end of Wood Lane, past the school. Wood Lane splits into two at the school entrance – so keep going straight ahead, rather than carrying on left up the hill. See map above.
Kadampa Meditation Centre Nottingham at Gedling House should be available on sat-navs, or you may wish to use ‘What3words’: spare.reader.ruled.
Please take care driving down the lane as we are blessed with a lot of wildlife.
Buses:
The nearest bus stops:
44 & 44A: Main Road, Gedling (Church View stop) – walk to mini-roundabout, down towards Shearing Hill and left into Wood Lane.
26, 26A, N26: Burton Road (Florence Road stop) – walk up Coronation Walk and through the pedestrian alley to Wood Lane.
